Tid för träning
| Måndag | Tisdag |
| 11:00 Easyline Senior, 45 min | 17:30 Yin yoga, 60 min |
| 11:45 Stretch, 30 min | 18:30 Spin/Easyline, 60 min |
| 18:30 Basspin, 30 min | - |
| 19:00 Easyline, 45 min | - |
| Onsdag | Torsdag |
| 12:00 Core, 45 min | 17:00 Yoga, 90 min |
| 17:30 Core, 45 min | 18:30 Box, 60 min |
| 18:30 Spin 60 min | 19:30 Basstep, 60 min |
| Fredag | Söndag |
| 06:30 Morgonspin, 30 min | 16:00 Easyline, 60 min |
| 07:00 Easyline, 30 min | - |
| 10:00 Easyline Senior, 45 min | - |
| 10:45 Stretch, 30 min | - |
| 12:00 Yin yoga, 60 min | - |